Figs, canned, extra heavy syrup pack, solids and liquids

per 100 gram

Water71.39g
Energy107.0kcal
Energy448.0kJ
Protein0.38g
Total lipid (fat)0.1g
Ash0.28g
Carbohydrate, by difference27.86g
Calcium, Ca26.0mg
Iron, Fe0.28mg
Magnesium, Mg10.0mg
Phosphorus, P10.0mg
Potassium, K97.0mg
Sodium, Na1.0mg
Zinc, Zn0.11mg
Copper, Cu0.103mg
Manganese, Mn0.083mg
Vitamin C, total ascorbic acid1.0mg
Thiamin0.022mg
Riboflavin0.036mg
Niacin0.419mg
Pantothenic acid0.069mg
Vitamin B-120.0??g
Vitamin A, RAE2.0??g
Retinol0.0??g
Vitamin A, IU36.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.02g
14:00.001g
16:00.015g
18:00.004g
Fatty acids, total monounsaturated0.022g
18:1 undifferentiated0.022g
Fatty acids, total polyunsaturated0.047g
18:2 undifferentiated0.047g
Cholesterol0.0mg
Tryptophan0.003g
Threonine0.012g
Isoleucine0.011g
Leucine0.016g
Lysine0.015g
Methionine0.003g
Cystine0.006g
Phenylalanine0.009g
Tyrosine0.016g
Valine0.014g
Arginine0.009g
Histidine0.005g
Alanine0.023g
Aspartic acid0.088g
Glutamic acid0.036g
Glycine0.013g
Proline0.025g
Serine0.019g